June 1, 2025
Mental Health Awareness Month (Recorded LIVE on 5-28-25)
It's the last Wednesday of the month. Tonight we'll be discussing the importance of Mental Health Awareness. Also we'll be discussing whatever pops up throughout our time together. As always we encourage or fans tuning in to get involved with the discussion and Speak your mind about the topic's at hand.
Become a supporter of this podcast: https://www.spreaker.com/podcast/this-might-hurt-podcast--3239767/support .
WEBVTT
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U s.
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F.
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Hey, what's up? Everybody? It's been called on whether this
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might hear podcast coming to you live. I want to
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bring my co host the episode Informative, Intuitive, Intelligent, all
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that good stuff by doctor Lady g Hi. Hello, Oh
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I'm here. All right?
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Everybody was up.
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I was kind of like, oh, I'm here, I'm here. Yeah,
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all right, So here we are again. It's Mental Health
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Awareness month and we can't. We can't go the whole
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month without speaking on it. You know how we do here.
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So how was how was your last couple of weeks?
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They've been okay, they've been okay, busy, busy, but they're good.
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They're good.
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Okay, that's good. Good to know that things are going good.
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You know what I'm saying. I mean, it's always always
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a bright spot when things are okay, right, yeah, okay.
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So with that being said, I'm I'm I'm doing I'm
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doing pretty good. I mean I'm good. Family is good,
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kids are good, of course, everybody's every everybody's good. I mean,
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you know, you gotta you gotta be have a little
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bit of oomph, be signed this good behind this good stuff,
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you know what I mean.
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But you know what I have to admit today is
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one of those days that it's okay to not be okay.
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You know, it's it's definitely okay not to be okay,
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but it's not okay to not be okay and not
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want to talk about it because you know, you have
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people that care and people that want to help and
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want to, you know, do what they can do to
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live up the situation, you know what I mean?
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Yeah?
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Yeah, So.
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What can Charles Saint do for you? How you feeling?
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What's up?
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What can who.
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Charles Saint? That's that's my spy name. You didn't know that.
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I didn't tell you that. That's my international spy name, Charlest.
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So whenever I go up to the to the bar,
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or to to a desk and they say, who the
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hell are you, I say the name Saint, Charles Saint
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double O nine.
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You are a mess?
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Am I am?
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I really?
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Yes, yes, but I'm a good mess though, you know
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I'm I'm a pretty darn good mess. Somebody's mess.
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But oh yeah, somebody's mess.
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I'm somebody's mess, you know what I mean. So anyway,
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I have I haven't aviwer email, but I'm actually waiting
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for TG to get in here because this one is
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specifically for her. It's yeah, it's it's uh, it's right
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up her alley, so to speak. So she'll she'll, she'll
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get a kick out of it. I got a kick
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out of it when I read it. So, but let's
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talk a little bit about Mental Health Awareness Month. As
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we all know, mental health is a really really big
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deal to us here at the show. We believe that
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mental health shouldn't have a stigma on it, and apparently
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in some places it still does. Nobody understands what it
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means to be mental. Had to be aware of what
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mental health is, and we got something new going on
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on the on the page too, So everything that now,
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I don't I don't have to hit anything on the screen.
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You can see the screen, right, DYG. You can see
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that the the messages are popping up on the screen now,
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oh at the bottom.
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But they're really little.
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Yeah they do look a little little. But as as
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people start commenting, it'll start lifting up more and more
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and more. So it'll pop up. And if if you
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can't see it, I'll just I'll just put it on
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the screen. No big deal. But I'm a big believer
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that what's up mike Vic oh Man, Mike Vic, Mike
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Vick is a trooper, I'll tell you that. But we
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all believe here in the show that I'm a big
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believer in checking on your strong friends, on your checking
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on your friends, that you know there that always you know,
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there for everyone, who's always available for everyone, you know
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to everyone, and that it's important to check on those
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that check on you because you never know what their
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struggles are, you know, And it's important to show love
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to those people, you know what I mean, show love
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to and also show love to yourself, because if you
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don't love yourself, it's it's it's terrible. It's it's terrible.
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If you don't love yourself right, you know, you gotta
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you gotta find it within you to love you and
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to love others and to be able to help one
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another and pull one another out of there there's slumps.
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I'm gonna put on the bottle of the screen the
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number to the Mental Health Suicide and Crisis Hotline. So
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there it is. There's the information you need and you
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can text or call, go to their website and you know,
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get the help you need. So I want to give
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a shout out to the dubs. He had surgery again
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and he's he's recovering right now. He's not one hundred
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percent sure if he's gonna make it in or not,
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but he's gonna say, he said, I'll try, right, but
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we'll see, we'll see if we see him tonight whatever. So,
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but uh, all right, so let me hold on. I
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had had a bunch of my dog took it. The
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dog takes your homework.
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Yeah, you got homework, have homework.
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But but anyway, I had this whole thing set up here.
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Now the paperwork I had is gone, So now I
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gotta off the top of the head.
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Now I'm good with that.
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I know. Sometimes it's hard for people to express how
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they truly feel about what they're going through, you know.
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And sometimes.
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Don't blame IV.
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Sometimes it's it's difficult to express what one person its
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struggle is. Yeah, and when when someone is going through
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a struggle and they look like they're not, but you
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don't know what's going on in the inside. So it's
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good to ask questions, you know, it's good to to
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to talk about what it is, you know, to show
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your support for one another, you know what I mean. Yeah,
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And I think it's important to be able to speak
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on those struggles, because the more you speak about what
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you did, you're going through, the more your friends and
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whoever it is that care about you can understand what
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you're going through and they can find ways to help you,
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you know. And I just think that in today's society,
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it's it's difficult for people because people are afraid of
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what they don't understand. So if they don't understand what
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it is that you're going through, you know, it's right
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away it's like, what's your problem? What the fuck is
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going on? Why are you going Why? Why are you
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putting yourself through this? You know? Why? Why is it
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you're you're you're going through what you're going through? Can't
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you just snap out of it?
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Well, it's not that it's not that easy.
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If if it was that easy, I mean, did the
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world be a much better a much better place, you
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know what I'm saying? And yes, mental health is one
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real thing. And and people are people are afraid of it,
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you know, and and and and and it's true. They
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people don't want to feel vulnerable, you know. People don't
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want to feel like they're going to be criticized and
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they're gonna be talked about, and they're gonna be pointed
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at like, oh, you're the you're the crazy one, or
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you're the one that nobody you know, nobody really wants
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to suck around, will to deal with or whatever. You know,
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I completely understand nobody wants to feel like they're a
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burden to anyone else, you know what I'm saying.
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So, yeah, something else I want to say. Ye, sometimes
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in that we do things, like we're all human and
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so we do things, and sometimes I don't think we
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realize how that affects not just us, but others. Right,
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Like like I did something today and it's something I
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do all the time, right, and and I told the
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person that I did it, and it upset them, you know,
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and I understand, I understand why. And the funny thing
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is like I'm not sorry that I did it, because
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I did it from my own safety, from my own security,
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from my peace of mind, you know. But I also
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felt that I needed to hear the other person and
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their point of view, you know, like because they were upset,
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and so I needed to hear them to be upset, right,
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And I understood and I respected that they were upset.
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It didn't change that because of things that impact our
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mental health. It didn't change that I still needed to
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do it and and that you know, I did it
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for me and my safety, my security, but also in
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the long run, I also think I did it for
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that person. And so that's something I'm sitting with right now,
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and and that does impact like mental health the way
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I feel right now being on the show.
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You know, I'll hold your thought one second. Just let
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me Yeah, TG, you good?
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Yeah, I mean you can't hear me. Ye, I don't
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have my headphone, so I'm just using my phone.
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All right, So go ahead, lady, G. What's up?
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I mean, that's that's just it. It's like, yeah, that's all
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just I'm I'm not sorry that I did what I
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had to do to protect my mental health to protect me,
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but I am sorry that what I needed to do
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potentially hurt somebody else, you know.
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I mean, I completely understand that, you know, doing what
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you have to do to keep your peace and your
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sanity intact is important. You know what I'm saying. I
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understand that, and that's and that's something that everyone at
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some point in their life should realize that being at
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peace and knowing that you're in a safe space within
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yourself is important. Yeah, you know, and you know you
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shouldn't you really shouldn't feel too bad. I mean, I
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know you don't like when you say you don't like
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the fact that you hurt someone.
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Yeah, but.
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Sometimes you know, yes, yeah, just like just like Melissa said,
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sometimes you have to love yourself more. Yeah, you know.
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I mean it's like I'm always saying, you know, things
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that are meant to be will always be, and things
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that aren't, you know, because we need to be our
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genuine selves, you know, and we need to do what
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what helps us. I guess I guess I just I
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don't want to say I assumed, but I guess I
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thought being honest about it and letting them know would
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open a conversation, you know, about wanting to trust and
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you know, just sometimes you have to be selfish. Yeah,
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I mean that's true too, that's true too.
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Yeah.
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But also I don't do anything without respecting and accepting
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the consequences for what I do, like I'll take accountability
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for it.
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I mean, I mean, I don't. I don't want to pry,
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but can can you want to talk about what happened?
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Or you want to like, you know, I know you're
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going through it. But I mean, if you want to,
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you want to share, you can. If not, it's okay,
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I understand. Yeah, no, I know, because I'll be honest
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with you. You you really, you really don't sound yourself.
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You don't sound like Lady g You sound like you know,
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I don't know what I could tell something a little defeated.
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Yeah.
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Well, and at the same time, right after I had
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the conversation with the person, right and you know, you
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guys know me, I'm a thinker. I'm always thinking. And
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I happened to have been driving at the time, so
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ye know, I was just contemplating. And wouldn't you know,
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as soon as I hang up the phone, I get
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a flat tire and it's pouring rain outside. And then
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as I pull over to check out the tire, something
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hits my windshield and cracks it.
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What the fuck is going on here?
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I know? And I guess because you know, you guys know,
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I'm kind of like a loner, like I really don't
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I don't have friends and stuff like that.
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Hey, I don't like that comment.
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Well, oh yeah, just in the moment, in the moment
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where I was okay, in the moment where I was
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mentally emotionally, you know, like it was just like dag trish,
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look at me, look at me giving people's names away.
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It was just like wow. And then to pull over,
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have a flat tire. It's pouring rain, and I mean
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it chose that very moment to like pour down, like
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open up and pour down.
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Uh.
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And then my windstreal cracks. So I get out to
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change the tire, and I mean, ain't nothing wrong. I've
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changed tires. It was just that moment. And the funny
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